Strava: Track Running, Cycling & Swimming Free | Health & Fitness
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If you start running or cycling then it's common to begin without a tracking aid at your disposal. Most people just start running blindly because they aren't aware of the benefits of tracking your progress. When you run with a milestone in mind then you will effectively know where you stand and can nurture improvement from a certain point. At first, it's going to be difficult of course, but using the Strava Mobile app will help you gain much-needed perspective on your conditioning. You will find the right tools here to succeed and get a firm grasp of how much work you're doing.

After all, wouldn't you want to brag to your friends that you cycled 10 miles or ran 5? Of course, it's more about your own physical health and well-being than prestige, but either way, you have the ability to know exactly how much distance you've traversed. This is valuable insight that is accomplished by an intuitive app that will keep you informed throughout each exercise excursion. You will be able to log your improvements and take note of how long you've traveled overall. This will be highly encouraging information and will give you the capacity to succeed. There are other features worth mentioning before you decide to download this app. Here we will dive into the host of benefits you can reap from utilizing this app and effectively tracking your progress professionally. You can even track your exact speed which is amazing!

Version: Varies
Developer: Strava Inc.
Uninstall the app:
1. Go to Settings menu;
2. Choose Apps or Application manager;
3. Touch the app you want to remove;
4. Press Uninstall.

Features and Benefits

Here you will be able to absorb some of the notable benefits of utilizing the Strava Mobile app and will put it to good use after learning about the incredible features it has to offer. It should first be mentioned that if you're training for a marathon then tracking your progress in this manner is a must. It also benefits the causal cycler or runner to a considerable degree but isn't as necessary. There are three primary ways that you can train smarter with the Strava app that will keep you more efficient in all areas across many distances. The first is that you can record routes, track running, and perform unique analyses on any given activity. Gain information like Track distance, swim pace, cycle speed, elevation gained & calories burned across all different sports to increase perspective overall. Secondly, you are able to alter your route so that things don't get repetitive and boring. Changing up the scenery can help enrich your training sessions and keep you motivated to go further to see what unique environments await you. If competition is your motivator then this app allows you to also push yourself against other competitors with monthly challenges to work towards. It's much easier to accomplish things when you have a set goal in mind, and the Strava mobile app helps you to establish them automatically by setting them for you.

The distance tracker and mile counter is the main feature of this app and you will gain considerable insight into your progress as a runner or cycler. You will be able to compare your performances over a certain period of time and use your mobile device to track your distance. If you find a particular route that you especially enjoy then you can share these with friends and family conveniently so they can experience the same one. You can even share photos of your experience so they get a good idea of what to expect on their own journey. Step outside the box and join Clubs of brands, exclusive teams, and friends for fun activities and fast-growing communities! With the Strava subscription, you gain access to customized training plans that will suit your individual needs. Gain access to live feedback that will help you to train more efficiently, and this is exceptionally useful when training for competition because sometimes it takes another eye to point out your weaknesses. This app can be turned into your personal coach for any marathon experience, and it doesn't just entail running. Almost any other sport will be viable when using this platform because it is adaptable and flexible to your needs as an active user. Gym workouts, surfing, yoga, and rock climbing are all examples of other sports that you can effectively implement this app with. The convenient versatility is what sets this apart from other training apps and you will gain many benefits from downloading it. It's time to take your training to the next level with impressive software that sharpens your focus.

Pros

  • Versatile experience across many sports
  • Track your miles and speed
  • Gain access to a personal trainer to improve your performance
  • compare your progress from past sessions for fine-tuning

Cons

  • No longer supports the use of sensors
  • May have to deal with some bugs
  • Jogging tracking might not work correctly

Conclusion

If you're a casual fitness enthusiast or training for a grueling and competitive marathon, then the Strava Mobile app is the right one for you. There might be some glitches depending on your operating system, but that's simply the case with most apps. If you travel long distances then make sure to have the battery charged with high performance enabled for the best results.

Despite some tracking issues, you will still reap the benefits of an accurate tracker app that gives you additional resources to thrive in any competition. You will find valuable data on your performance and if you're training seriously then upgrading is probably a wise idea if you can afford it. Getting live feedback is especially useful. Download the Strava Mobile app today to enhance your training overall and get first place!